Mmmmm FD&C Red 40
Every year, I go through the same turmoil when it comes to Halloween. I hate to be that person, the one who puts a damper on a pretty fun holiday. But when it comes to trick-or-treating, it pains me. I know how unhealthy Halloween candy is. I use the word “unhealthy” here but I’m wanting to go with “toxic”. It’s loaded with high-fructose corn syrup, artificial colors, flavors, and preservatives – and I mean LOADED! Some of that really cheap candy is basically artificially colored and flavored high-fructose corn syrup and that’s it. I’ve read the research linking artificial colors with behavioral issues in children. I feel like if I give out Halloween candy I’m not only supporting an industry that is counter to my mission in life but I’m contributing to the obesity epidemic and kicking these kids down the path to a life of insulin shots, Lipitor, and beta blockers. Poison them now with artificial everything and poison them later with pharmaceuticals. Good grief!
Even when I was a kid teachers, parents, and even the news broadcasters warned you never to eat anything homemade because some crazy person might have poisoned it. Don’t eat any fruit because some crazy person might have put a razor blade inside or injected it with poison. The message: “Junk food is safe as long as it comes in a wrapper. Fruit could kill you. And the neighbor who spent all day baking you homemade cookies might be trying to feed you shards of metal or poison.” What about the crazy person who works in the candy lab figuring out just how to get your kids eyes, teeth, and tongue to turn blue with FD&C Blue Number 1 for a billion dollar profit? You trust that person but not your neighbors?
You know those dyes are considered “safe” when they are consumed in small amounts – I don’t think they’re safe at all but we’ll go with the government wisdom for the moment – but when, in a week’s time, a 40-pound child consumes 2-3 pounds of the stuff between school parties, trick-or-treating, and the rest of the Halloween festivities, they must be getting close to the LD-50! (That’s the dose required to kill 50% of the animals it’s tested on; Lethal Dose 50% – all your food additives have one.) Do you remember when there weren’t any red M&M’s because lo and behold, they figured out that particular food dye caused cancer? Just because they consider it “safe” today doesn’t mean they won’t be recalling it tomorrow.
Put something other than candy in the pumpkins
What are my options? First of all, nothing with nuts because of all the peanut and tree nut allergies kids have these days. What about something the kid can use instead of eat? Remember how kids talked about the dentist who gave out toothbrushes instead of candy? I think a lot of dentists spent November first cleaning egg off their house. What to do? What to do? I don’t want to give out a little plastic trinket that won’t ever be recycled. Maybe I’ll give out pencils or something. Maybe little notebooks or bubble stuff. Maybe stickers. Maybe coupons for vitamins from the health food store. I’m kidding.
Maybe I’ll just give out insulin.
I know some parents are getting proactive about getting around the Halloween candy issues. Some parents buy the candy from their kids and then bring it to work to poison their coworkers. Some parents throw away a bunch of their kids’ candy when the kids are sleeping (bad for the environment, but I get it). Some parents just eat their kids’ candy and start the holiday weight gain season early. If it takes a village to raise a child, then maybe the village should do something besides contribute to the obesity epidemic by giving out something that is kid-friendly rather than little berry flavored blue and purple calories. Maybe I’ll just give out insulin. (Kidding, but you get my point).
Want to Learn More About Nutrition?
~~~
Too funny, Patti. I remember how much it bothered me to get something healthy during the Holloween treks. Still don’t care much for fruit even these days. Of course, those living on land or in remote rural areas don’t have to worry about what they’re giving kids 🙂 – caravans drive to the populated ‘village’ streets. Kids seem to love gross stuff. What if you let them grab a handful of that green snot goop or some other item resembling something disgusting they could torture their friends with? We used to have manure ball fights in the barn when we were kids (there’s a thought :-)) – and would win quick if the battle involved anyone who didn’t own horses. The things kids do.
We used to get over 100 kids when we lived in New England. I’m not expecting too many this year. There are a couple of kids across the street and a few next door and with our house being set back off the road, I wouldn’t expect many more than that. I’ll head to the dollar store or something and see what I can find that’s fun and non-toxic. These kids all have their own manure so I think the novelty would be lost. 😉
What a great article Patti. I know I always loved to get the Halloween candy and would eat on it for a long time. Now as an adult I wished I would not have done that as I had lots of cavities plus it was not healthy with all that sugar. I’m just glad that I do not have to give out anything for Halloween as we are far enough out no one comes to our place. ~Kim owner of Passionate Horsemanship
I read in the paper this morning that Halloween is rated second next to Christmas for holidays in the profit margin. The preparations for these two holidays are well-known for the fantastic sweets and decorations of all kinds. I have a bit of a sweet tooth myself but there are no handouts for trick-or-treaters. Where I live and probably in most areas of the nation, have an area up town, specifically for these little munchkins to go door to door enjoy. They claim it is safer but maybe not according to your article may be worse. Good article:)