Mar 1, 2015 | Eat Naturally, Food Science, Food/Health Connections
WHOA! Recently, a client asked about what she could pack for her kids’ lunches that would be healthy and they would eat it. I thought I would just do a web search and send her some links – bad idea! The “healthy” lunch suggestions were just awful. I decided I would...Aug 28, 2013 | Eat Naturally, Food/Health Connections, Holistic Health
When a person makes the decision to take control of their health, one of the things they quickly learn is that they probably need to make some significant changes to how they eat. This, more than anything, seems to be the most overwhelming part of a wellness program...