Apr 1, 2015 | Eat Naturally, Food/Health Connections, Recipes, Vegetarian / Vegan
Weed: A Gift from Nature Where You Least Expect It Like most people who grew up in the suburbs, I believed the TV commercials that dandelions were the devil’s spawn and should be destroyed and eliminated before they spread like a cancer. Wow, was I wrong! There’s a...
Jan 24, 2013 | Vegetarian / Vegan
This morning was interesting for me. I noticed that one of my tires needed air so I decided to swing by the “Kwik Trip” truck stop/convenience store on my way to work. Since I was there, I thought I would grab some snacks for work. The following is an account of my...
Nov 23, 2011 | Eat Naturally, Food/Health Connections, Vegetarian / Vegan
I try to use nature as a guide when making nutrition decisions and recommendations. While I continue to think that most people will benefit from a vegan lifestyle for a month or so twice a year, I have been rethinking a lifelong vegan lifestyle lately because it...
Jul 13, 2011 | Food Science, Food/Health Connections, Vegetarian / Vegan
Vegetarianism is becoming more and more popular as people recognize the health benefits of a plant-based diet. However, after years of a vegetarian (mostly vegan) lifestyle, I’ve come to realize that many people are unclear as to what, or how, to feed a vegetarian. ...
Oct 10, 2010 | Food/Health Connections, Vegetarian / Vegan
In the midst of my Doctor of Traditional Naturopathy studies, I decided to become a vegetarian – vegan, mostly. It wasn’t for ethical reasons; it was for health reasons. Since then, I have been asked by many people “How do I become vegetarian?” “I’m so glad you...
