Dec 31, 2011 | Eat Naturally, Food/Health Connections, Products & Programs, Vegetarian / Vegan
When I went off to college my culinary skills consisted of operating a manual can opener, a hot plate, and a microwave. Everything I ate was pre-packaged, processed food. I was big on the beef stew in a can. That was a special treat. I also ate a lot of... 
Aug 21, 2011 | Food Science, Food/Health Connections, Vegetarian / Vegan
Ok, well maybe “lie” is a little on the strong side but intentional misconception hits it right on the head! Most of my coaching clients tell me that they eat “pretty healthy.” And, from what they know, they are. The reality of it is that most...Oct 10, 2010 | Food Science, Food/Health Connections, Vegetarian / Vegan
Years ago, I thought that I should investigate juicing. I didn’t want to buy a juicer until I had tried it. After mentioning this to a friend, he told me that he had a juicer and that I could borrow it to see if I liked it. Perfect! He brought over the juicer and...