Jun 2, 2015 | Eat Naturally, Food/Health Connections
After asking how much water a client drinks, the next question I ask is “Tell me what you might eat during an average day.” Frequently, the client will start with “I eat pretty healthy…” and continue with a list of not-so-healthy foods. Below is a short list of...
May 14, 2015 | Heal Naturally, Services
The human body is an organism, made of organs, made of tissues, made of cells, made of molecules, made of atoms, made of protons, neutrons, and electrons. If you remember the structure of an atom; in the middle is the nucleus with protons and neutrons, and whizzing...
Aug 12, 2014 | Heal Naturally, Products & Programs
One question that I’m frequently asked is “Should I do a cleanse?” We are all accumulating toxins from our environment. From the stinky truck you get behind on the highway, walking through the perfume displays at your local department store, the chemicals added to...
Aug 11, 2014 | Heal Naturally, Products & Programs, Services
Not every person who is bitten by a tick carrying Lyme Disease gets sick. Not every infected person fails antibiotic treatments. Why do you think that is? Think about it this way… If I have an acorn and I leave it sitting on my desk, will it ever turn into an oak...
Jul 29, 2014 | Eat Naturally, Food/Health Connections, Holistic Health
Common obstacles to weight loss include: Hormonal imbalances, digestive imbalances, medications, stress, emotional eating, and frequently, it’s just a matter of not knowing what to eat or how to prepare or select healthy food options. Let us help! The NUW YOU!...
May 20, 2014 | Holistic Health, Vegetarian / Vegan
The thyroid is an endocrine (hormone-secreting) gland that is in charge of multiple bodily functions. The entire blood supply of the body passes through the thyroid every 17 minutes. In the grand scheme of things, it’s a pretty important little gland. Sadly, it’s...
Jan 25, 2014 | Heal Naturally, Holistic Health, Products & Programs
When clients meet with me to discuss their wellness goals, they obviously would like an idea about what they are looking at as far as time, results, and financial commitment. Every client’s program is customized specifically for you, your wellness goals, and your...
Sep 23, 2013 | Heal Naturally, Products & Programs, Services
Ask yourself: If there was a way for you to eavesdrop into your body to find out what and where the energetic imbalances are, would you want to do it? Would you want to know if your body has cleared toxins from decades of living in a contaminated environment? Would...