7 Virus Stompers

7 Virus Stompers

This time of year, it’s common for lots of people to “catch a cold”. We are seeing more clients coming into the office with sniffles and congestion and feeling pretty cruddy. Here are some tips that I use to prevent and squash viral infections. 1)  Vitamin A: This...
Natural Husband Management

Natural Husband Management

OK, I say this tongue-in-cheek for sure, but it got your attention!  We all know that the healthiest relationships are partnerships.  This class is about outlining some things that one partner can do to help the other partner and you both benefit in the process.   I’m...

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