Jun 17, 2014 | Act Naturally, Eat Naturally, Essential Oils, Heal Naturally, Live Naturally, Move Naturally, Positive Thinking, Sleep Naturally, Think Naturally
Much of the best medicine is FREE! Here are some simple things you can do to improve your life and health! Water Divide your weight in half and drink that many ounces of purified water each day (140 lbs drinks 75 oz). Do not drink distilled water for more than 2...
Apr 29, 2012 | Eat Naturally
As a Natural Health Practitioner, I find myself giving some of the same advice over and over again to many of my clients. Each person has individual health needs but every person can do these 7 simple things to have a healthy day. 1) Start the day with at least...
Oct 2, 2011 | Food/Health Connections, Health Risks, Holistic Health, Products & Programs
Cancer, Heart Disease & Diabetes run in families. Do you know what else runs in families?… Recipes! Over the years I have found that my clients do very well in my coaching programs. They often lose weight, gain energy, sleep better, and have less pain....
Sep 12, 2011 | Food/Health Connections, Holistic Health
Did you know that between 10% and 30% of the adult skeleton is replenished each year? This means you have an entirely new skeleton every 3 to 10 years! Red blood cells live for an average of 20 to120 days, so every 4 months you have an entirely new blood supply! ...
Aug 3, 2011 | Holistic Health
Have you ever had one of those days when you’re completely conscious of your underwear? You know, the elastic might be on its way out or the cut is just wrong and they’re ending up where they simply don’t belong. You invent some kind of awkward gait to try to...
Oct 10, 2010 | Holistic Health
With so many people moving toward natural health modalities, it seems appropriate to review some common terms in the natural health field. There are countless methods of natural healing that have been used since the dawn of humankind. Families, tribes, and...
Oct 10, 2010 | Food/Health Connections, Holistic Health, Positive Thinking
As Equestrians, we know a lot about health. Maybe not a lot about human health, but we know a lot about equine health. We know that our horses need a high quality diet in order to look and perform to their potential. We know that diet alone isn’t enough. If we...
Oct 10, 2010 | Holistic Health
At first glance, the term “Naturally Unbridled” may bring thoughts of horses bucking and playing, or possibly mustangs galloping in a herd. These are great images that represent, perhaps, the feeling of being Naturally Unbridled. In this case, the term is used to...
