Dec 31, 2011 | Eat Naturally, Food/Health Connections, Products & Programs, Vegetarian / Vegan
When I went off to college my culinary skills consisted of operating a manual can opener, a hot plate, and a microwave. Everything I ate was pre-packaged, processed food. I was big on the beef stew in a can. That was a special treat. I also ate a lot of...
Oct 31, 2011 | Food Science, Food/Health Connections
Nowhere on anyone’s list of health foods will you find hot dogs. Everyone knows that. But I wanted to give you something to think about that may make you think twice the next time you go to eat a hot dog. Have you ever noticed that you never see any pork-flavored...
Oct 2, 2011 | Food/Health Connections, Health Risks, Holistic Health, Products & Programs
Cancer, Heart Disease & Diabetes run in families. Do you know what else runs in families?… Recipes! Over the years I have found that my clients do very well in my coaching programs. They often lose weight, gain energy, sleep better, and have less pain....
