Jun 2, 2015 | Eat Naturally, Food/Health Connections
After asking how much water a client drinks, the next question I ask is “Tell me what you might eat during an average day.” Frequently, the client will start with “I eat pretty healthy…” and continue with a list of not-so-healthy foods. Below is a short list of...
Nov 25, 2012 | Eat Naturally, Food/Health Connections, Health Risks, Live Naturally
Food shopping can make me a little nuts. Over the years I’ve learned how to do healthy shopping but when I’m at the store and I get a glimpse of what ends up in other people’s carts, it’s obvious that the people who do the marketing for food and other grocery items...
