Mar 5, 2013 | Essential Oils
Have you ever gotten to a competition and either the horse or the rider has some kind of emotional glitch that prevents them from performing to their potential? Stage fright? Performance anxiety? Ego? Power struggle? Flashbacks to a past trauma? So many...Dec 18, 2011 | Eat Naturally, Food/Health Connections
Imagine your horse had no energy, his hair didn’t shine, he was cranky, and overweight. What would you do? You would probably take a good look at his nutrition program. You might do some research about supplements to improve energy level and coat condition. Maybe...
Oct 20, 2011 | Holistic Health, Live Naturally, Products & Programs
If you’re like most equestrians your horse gets impeccable care including high quality feed, hay (&/or pasture) and supplements, a regular exercise program, and proper rest and downtime. Your horse has a team of people ensuring that he/she remains in top form. ...Oct 2, 2011 | Food/Health Connections, Health Risks, Holistic Health, Products & Programs
Cancer, Heart Disease & Diabetes run in families. Do you know what else runs in families?… Recipes! Over the years I have found that my clients do very well in my coaching programs. They often lose weight, gain energy, sleep better, and have less pain....Sep 15, 2011 | Holistic Health, Positive Thinking
As a business owner, and more recently a farm owner, I don’t think I’ll ever utter the words “I don’t have anything to do” again. Like most of us, my “To Do” list is impossible. There are more things on it than I could conceivably do in a day, a week, or perhaps even...Sep 12, 2011 | Food/Health Connections, Holistic Health
Did you know that between 10% and 30% of the adult skeleton is replenished each year? This means you have an entirely new skeleton every 3 to 10 years! Red blood cells live for an average of 20 to120 days, so every 4 months you have an entirely new blood supply! ...Sep 6, 2011 | Live Naturally
Equestrians are among the busiest people I know. In addition to working and running a household, equestrians make time to care for half-ton creatures – and we are usually great at all three! Having horses gives us a tremendous understanding of responsibility and we...Aug 25, 2011 | Food Science, Food/Health Connections, Health Risks
As a follow-up to my Healthy is a Big Fat Lie article, I wanted to give you some specifics about a random product that people tend to think it healthy and I don’t consider it to be food at all. Nutri-Grain bars sound like they are good for you, right? After all they...