Jumpstart Your Health

Do you keep thinking that you need to make some changes to improve your life and health but you don’t know what to do?  Do you keep trying the same things but you don’t get the results you’re striving for?  Do you feel like you just need a little...

Naturally Managing Your Diabetes

Guest Blog by William Richards – a writer for Drugwatch.com. He uses his journalism background to investigate dangerous drugs and promote consumer awareness to better the community. Fighting diabetes with weight loss and healthy diet is gentler on your body than...
Sugar Kills

Sugar Kills

Millions of people are addicted to sugar. In the United States and other developed countries, it’s hard not to be. Our food is injected, laced, and even dripping in high fructose corn syrup. Why is this a problem? Because sugar kills. To be clear, sugar is a form of...
Are You Addicted to Sugar?

Are You Addicted to Sugar?

Many, many people who are addicted to sugar don’t realize that they may not be the source of the problem. You see, we are not the only ones living in our bodies. Our bodies are inhabited by countless microorganisms too. These microorganisms serve a variety of purposes...

7 Simple Strategies for a Healthy Day

As a Natural Health Practitioner, I find myself giving some of the same advice over and over again to many of my clients.  Each person has individual health needs but every person can do these 7 simple things to have a healthy day. 1)      Start the day with at least...

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