Aug 27, 2013 | Heal Naturally
In my natural health center, I see many clients who have had bad experiences in the past when they were doing a detox program. They were moody, had headaches and body aches, nausea, diarrhea, and brain fog. That’s because they didn’t really do a detox – they did a...Jul 31, 2012 | Eat Naturally, Food/Health Connections, Heal Naturally, Health Risks, Holistic Health, Products & Programs
Going through the motions: I just had someone ask me about lowering cholesterol with diet and exercise. For sure, diet and exercise are keys to any good health regimen but if you have been eating a not-so-healthy diet for a long time, trying to get healthy without...