Conquering Cold Season

Conquering Cold Season

Just like a seed cannot grow if its not provided with the right environment, neither can an infection.  The key to conquering cold season is to make sure your body is not a suitable environment for the germs to grow in and if they do “germinate” (see what...

5 Natural Ways to Fight a Cold or Flu

As people continue to live unhealthy lifestyles; eating processed foods, drinking lots of soda and coffee, and not getting enough rest, the more they are experiencing bouts with a cold or flu.  Here are some simple, natural ways to fight these pesky bugs! 1)  Alkalize...

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