Mar 20, 2012 | Eat Naturally, Food/Health Connections, Vegetarian / Vegan
Famous last words: “All I had was a salad.” Aw, man if I had a buck for every time I heard that one! “Salad” has practically come to mean anything with lettuce – or mayonnaise. I’ve been working with some clients who have been struggling to lose weight. When they...Nov 23, 2011 | Eat Naturally, Food/Health Connections, Vegetarian / Vegan
I try to use nature as a guide when making nutrition decisions and recommendations. While I continue to think that most people will benefit from a vegan lifestyle for a month or so twice a year, I have been rethinking a lifelong vegan lifestyle lately because it...