Jun 9, 2013 | Eat Naturally, Food/Health Connections, Heal Naturally, Holistic Health, Positive Thinking, Think Naturally, Vegetarian / Vegan
Every wellness professional has a collection of suggestions that they make to almost every client. These are the basics, the foundation of a wellness program. I decided to list some of my fundamentals here to help you on your way to reaching your wellness goals....
Feb 6, 2012 | Holistic Health, Positive Thinking, Think Naturally
Depression is a serious condition that affects millions of people. If you are suffering from depression, please consult your preferred healthcare provider for an action plan that meets your needs. In the meantime, here is a list of some natural tools and strategies...
Sep 15, 2011 | Holistic Health, Positive Thinking
As a business owner, and more recently a farm owner, I don’t think I’ll ever utter the words “I don’t have anything to do” again. Like most of us, my “To Do” list is impossible. There are more things on it than I could conceivably do in a day, a week, or perhaps even...
Aug 22, 2011 | Positive Thinking
Typically, I don’t like to focus on the negative but in this case, it’s the negative that’s the problem so please pardon this transgression. We are immersed in a negative-thinking society. The news is 90% (or more) negative; focusing on murder and other crimes,...
Aug 8, 2011 | Holistic Health, Positive Thinking
Guest Blogger: Wendy Stout, M.S., Energy Practitioner Have you ever fallen off your horse? What feelings do you experience now, even years later, as a result of that fall? Does it still bother you and your performance? Would you like to have that change? My name is...
Mar 1, 2011 | Positive Thinking
If you don’t know where you’re going, how will you know when you’re there? When working with coaching clients, I always ask them to set a goal for their sessions. It’s important for both of us to know what to focus on; otherwise we’re just chatting. I’ve learned...
Oct 10, 2010 | Food/Health Connections, Holistic Health, Positive Thinking
As Equestrians, we know a lot about health. Maybe not a lot about human health, but we know a lot about equine health. We know that our horses need a high quality diet in order to look and perform to their potential. We know that diet alone isn’t enough. If we...
Oct 10, 2010 | Holistic Health, Positive Thinking
What do you think? Certainly that’s worth far more than a penny! I firmly believe that there are several requirements to achieving good health. Without a doubt, I believe nutrition is the foundation to good health but a foundation that needs to be built upon. We...
