Apr 10, 2021 | Eat Naturally, Holistic Health, Positive Thinking, Products & Programs
We have been getting a lot of requests from people who are looking to lose their pandemic pounds. In addition to being our head PEMF Cellular Exercise Specialist, Shari is a Certified Weight Management Consultant and Health Coach. She developed the Diet Terminator... 
Apr 13, 2020 | Eat Naturally, Health Risks, Holistic Health, Live Naturally, Move Naturally, Positive Thinking, Think Naturally
Since 9/11 there hasn’t been a time where the mass consciousness has collectively been in a state of fight-or-flight. Even those who feel prepared to defend against the virus likely feel threatened by the economic impact and the uncertainty around this entire... 
Mar 1, 2016 | Eat Naturally, Food/Health Connections, Heal Naturally, Live Naturally
Let me ask you something… Have you ever heard someone say “I just need to go pick up my gallbladder prescription” or “Hang on, I just need to take my gallbladder pill.”? No, you haven’t. Because the medical “solution” to a wonky gallbladder is not to try and get it...Dec 14, 2015 | Act Naturally, Eat Naturally, Heal Naturally, Holistic Health, Live Naturally, Move Naturally, Positive Thinking, Sleep Naturally, Think Naturally
Think getting healthy is going to cost you tons of money? Here are some things you can do that are cheap (or free) and easy! Water Divide your weight in half and drink that many ounces of purified water each day. Do not drink distilled water for more than 2 weeks... 
Jun 2, 2015 | Eat Naturally, Food/Health Connections
After asking how much water a client drinks, the next question I ask is “Tell me what you might eat during an average day.” Frequently, the client will start with “I eat pretty healthy…” and continue with a list of not-so-healthy foods. Below is a short list of... 
Apr 1, 2015 | Eat Naturally, Food/Health Connections, Recipes, Vegetarian / Vegan
Weed: A Gift from Nature Where You Least Expect It Like most people who grew up in the suburbs, I believed the TV commercials that dandelions were the devil’s spawn and should be destroyed and eliminated before they spread like a cancer. Wow, was I wrong! There’s a... 
Mar 1, 2015 | Eat Naturally, Food Science, Food/Health Connections
WHOA! Recently, a client asked about what she could pack for her kids’ lunches that would be healthy and they would eat it. I thought I would just do a web search and send her some links – bad idea! The “healthy” lunch suggestions were just awful. I decided I would...Oct 3, 2014 | Eat Naturally, Food/Health Connections, Heal Naturally
Prevention: The Best and Most Effective Cure It’s getting to be the time of year when it appears the world is wearing pink-colored glasses. We see pink sweatshirts, ties, pens, bags, hats, and even football uniforms. Sadly, we even see pink buckets of fried...