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Tag Archives: Vegan

I Didn’t Know I Could Cook!

Share  When I went off to college my culinary skills consisted of operating a manual can opener, a hot plate, and a microwave.  Everything I ate was pre-packaged, processed food.  I was big on the beef stew in a can.  That was a special treat.  I also ate a lot of macaroni and cheese in [...]
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Rethinking Vegan

ShareI try to use nature as a guide when making nutrition decisions and recommendations.  While I continue to think that most people will benefit from a vegan lifestyle for a month or so twice a year, I have been rethinking a lifelong vegan lifestyle lately because it seems unnatural.  Before I go into detail about [...]
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How to Feed a Vegetarian

Share Vegetarianism is becoming more and more popular as people recognize the health benefits of a plant-based diet.  However, after years of a vegetarian (mostly vegan) lifestyle, I’ve come to realize that many people are unclear as to what, or how, to feed a vegetarian.  Perhaps you have found yourself in a situation where a [...]
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