Claim your free gifts here »

Tag Archives: sleep

5 Natural Ways to Fight a Cold or Flu

By Patti Bartsch, Ph.D. | Published: January 25, 2012
ShareAs people continue to live unhealthy lifestyles; eating processed foods, drinking lots of soda and coffee, and not getting enough rest, the more they are experiencing bouts with a cold or flu.  Here are some simple, natural ways to fight these pesky bugs! 1)  Alkalize & Detoxify!  Pathogens (germs) thrive in an acidic environment.  Your [...]
Posted in Heal Naturally, Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Are Your Horse/Human Scales Balanced?

By Patti Bartsch, Ph.D. | Published: October 20, 2011
ShareIf you’re like most equestrians your horse gets impeccable care including high quality feed, hay (&/or pasture) and supplements, a regular exercise program, and proper rest and downtime.  Your horse has a team of people ensuring that he/she remains in top form.  Their feet are regularly maintained, they are groomed regularly, and they may even [...]
Posted in Holistic Health, Live Naturally, Products & Programs | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Sleep: Necessary Evil or Pure Luxury?

By Patti Bartsch, Ph.D. | Published: August 23, 2011
ShareParts of this article are excerpts from “7 Steps to a Naturally Unbridled Life: An Introduction to Holistic Living: Body, Mind, Spirit, & Planet” by Patti Bartsch, M.A., Ph.D. of Naturally Unbridled Holistic Life & Wellness Coaching for Equestrians.   Why Sleep? – While still somewhat a mystery to scientists, sleep is a time when [...]
Posted in Holistic Health | Also tagged , , , , , , , | Leave a comment