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Tag Archives: insomnia

Are Your Horse/Human Scales Balanced?

By Patti Bartsch, Ph.D. | Published: October 20, 2011
ShareIf you’re like most equestrians your horse gets impeccable care including high quality feed, hay (&/or pasture) and supplements, a regular exercise program, and proper rest and downtime.  Your horse has a team of people ensuring that he/she remains in top form.  Their feet are regularly maintained, they are groomed regularly, and they may even [...]
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Sleep: Necessary Evil or Pure Luxury?

By Patti Bartsch, Ph.D. | Published: August 23, 2011
ShareParts of this article are excerpts from “7 Steps to a Naturally Unbridled Life: An Introduction to Holistic Living: Body, Mind, Spirit, & Planet” by Patti Bartsch, M.A., Ph.D. of Naturally Unbridled Holistic Life & Wellness Coaching for Equestrians.   Why Sleep? – While still somewhat a mystery to scientists, sleep is a time when [...]
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