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Tag Archives: heart disease

Jumpstart Your Health

By Patti Bartsch, Ph.D. | Published: September 4, 2012
ShareDo you keep thinking that you need to make some changes to improve your life and health but you don’t know what to do?  Do you keep trying the same things but you don’t get the results you’re striving for?  Do you feel like you just need a little direction so that you can move forward?  [...]
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Ready for a NUtrition Makeover?… Quiz!

By Patti Bartsch, Ph.D. | Published: August 2, 2012
ShareTake this simple quiz to see if you should be thinking about a NUtrition Makeover: Is most of the food you eat some shade of beige, tan, or white? (pasta, bread, potatoes, cheese, fried food, etc.) Do you drink soda, diet soda, energy drinks, or fruit juice once per week or more? Do you eat [...]
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Sugar Kills

By Patti Bartsch, Ph.D. | Published: June 19, 2012
ShareSugar Kills Millions of people are addicted to sugar. In the United States and other developed countries, it’s hard not to be. Our food is injected, laced, and even dripping in high fructose corn syrup. Why is this a problem? Because sugar kills. To be clear, sugar is a form of fuel for our bodies. [...]
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