Claim your free gifts here »

Tag Archives: Food

7 Simple Strategies for a Healthy Day

By Patti Bartsch, Ph.D. | Published: April 29, 2012
ShareAs a Natural Health Practitioner, I find myself giving some of the same advice over and over again to many of my clients.  Each person has individual health needs but every person can do these 7 simple things to have a healthy day. 1)      Start the day with at least a pint of water.  Practically [...]
Posted in Eat Naturally, Uncategorized | Also tagged , , , , , , , , , , , , , , , , | Leave a comment

Natural Support for Depression

By Patti Bartsch, Ph.D. | Published: February 6, 2012
Share Depression is a serious condition that affects millions of people.  If you are suffering from depression, please consult your preferred healthcare provider for an action plan that meets your needs.  In the meantime, here is a list of some natural tools and strategies that may help you on your road to brighter days. Nutrition: [...]
Posted in Holistic Health, Positive Thinking, Think Naturally, Uncategorized | Also tagged , , , , , , , | Leave a comment

I Didn’t Know I Could Cook!

By Patti Bartsch, Ph.D. | Published: December 31, 2011
Share  When I went off to college my culinary skills consisted of operating a manual can opener, a hot plate, and a microwave.  Everything I ate was pre-packaged, processed food.  I was big on the beef stew in a can.  That was a special treat.  I also ate a lot of macaroni and cheese in [...]
Posted in Eat Naturally, Food/Health Connections, Products & Programs, Uncategorized, Vegetarian / Vegan | Also tagged , , , , , , , , , , , , , , , , , , , | Leave a comment