ShareAs people continue to live unhealthy lifestyles; eating processed foods, drinking lots of soda and coffee, and not getting enough rest, the more they are experiencing bouts with a cold or flu. Here are some simple, natural ways to fight these pesky bugs! 1) Alkalize & Detoxify! Pathogens (germs) thrive in an acidic environment. Your [...]
ShareThis is it…the first cool mornings are here and fall is not far behind. Mums have begun to appear everywhere, Halloween “goodies” are on sale and you can even find the odd Christmas item here and there. Did I just say that? We all would like to hang on to summer for just a little [...]
5 Natural Ways to Fight a Cold or Flu