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Tag Archives: exercise

7 Simple Strategies for a Healthy Day

By Patti Bartsch, Ph.D. | Published: April 29, 2012
ShareAs a Natural Health Practitioner, I find myself giving some of the same advice over and over again to many of my clients.  Each person has individual health needs but every person can do these 7 simple things to have a healthy day. 1)      Start the day with at least a pint of water.  Practically [...]
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