ShareThe one thing that I spend the most time talking with clients about is water. Almost every intake I do results in a conversation about the importance of water. We tend to take water for granted and can forget how critical it is for good health. I like to remind people that you are 80% [...]
ShareNot a lot can get my dander up but one thing that gets me a little irritated is advertising. Not advertising in general but misleading advertising. I see this a lot with food and I partly blame advertising for the pathetic state of health we see due to horrible nutrition. Not too long ago I [...]
You Are 80% Water – Not 80% Soda!