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Tag Archives: cancer

Ready for a NUtrition Makeover?… Quiz!

By Patti Bartsch, Ph.D. | Published: August 2, 2012
ShareTake this simple quiz to see if you should be thinking about a NUtrition Makeover: Is most of the food you eat some shade of beige, tan, or white? (pasta, bread, potatoes, cheese, fried food, etc.) Do you drink soda, diet soda, energy drinks, or fruit juice once per week or more? Do you eat [...]
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What’s This About a “Cleanse”?

By Patti Bartsch, Ph.D. | Published: July 31, 2012
ShareGoing through the motions: I just had someone ask me about lowering cholesterol with diet and exercise.  For sure, diet and exercise are keys to any good health regimen but if you have been eating a not-so-healthy diet for a long time, trying to get healthy without doing a cleanse is like trying to vacuum [...]
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Sugar Kills

By Patti Bartsch, Ph.D. | Published: June 19, 2012
ShareSugar Kills Millions of people are addicted to sugar. In the United States and other developed countries, it’s hard not to be. Our food is injected, laced, and even dripping in high fructose corn syrup. Why is this a problem? Because sugar kills. To be clear, sugar is a form of fuel for our bodies. [...]
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