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Category Archives: Vegetarian / Vegan

Did She Really Mean it This Time?

By Patti Bartsch, Ph.D. | Published: January 24, 2013
ShareThis morning was interesting for me.  I noticed that one of my tires needed air so I decided to swing by the “Kwik Trip” truck stop/convenience store on my way to work.  Since I was there, I thought I would grab some snacks for work.  The following is an account of my interaction with the [...]
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Killer Salad? Or Salad Killer?

By Patti Bartsch, Ph.D. | Published: March 20, 2012
ShareFamous last words:  “All I had was a salad.”  Aw, man if I had a buck for every time I heard that one!  “Salad” has practically come to mean anything with lettuce – or mayonnaise.  I’ve been working with some clients who have been struggling to lose weight.  When they tell me they had a [...]
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I Didn’t Know I Could Cook!

By Patti Bartsch, Ph.D. | Published: December 31, 2011
Share  When I went off to college my culinary skills consisted of operating a manual can opener, a hot plate, and a microwave.  Everything I ate was pre-packaged, processed food.  I was big on the beef stew in a can.  That was a special treat.  I also ate a lot of macaroni and cheese in [...]
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