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NUW YOU! Optimal Weight & Wellness

Let Us Help You to Reach Your Goal Weight.

ShareCommon obstacles to weight loss include: Hormonal imbalances, digestive imbalances, medications, stress, emotional eating, and frequently, it’s just a matter of not knowing what to eat or how to prepare or select healthy food options.  Let us help! The NUW YOU! Weight Loss Program is holistically based in that it doesn’t focus on calorie counting, […]

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NUW Wellness Tips

100 Days 100 Ways

ShareMuch of the best medicine is FREE!  Here are some simple things you can do to improve your life and health! Water Divide your weight in half and drink that many ounces of purified water each day (140 lbs drinks 75 oz).  Do not drink distilled water for more than 2 weeks since it chelates, […]

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Signs Your Thyroid Might be on the Fritz – Even if You’re On Medication

ShareThe thyroid is an endocrine (hormone-secreting) gland that is in charge of multiple bodily functions.  The entire blood supply of the body passes through the thyroid every 17 minutes.  In the grand scheme of things, it’s a pretty important little gland.  Sadly, it’s also one that fails on an alarmingly frequent level.  The #4 most […]

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