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Category Archives: Sleep Naturally

Articles related to sleep and rest

10 Cheap and Easy Wellness Tips

ShareThink getting healthy is going to cost you tons of money?  Here are some things you can do that are cheap (or free) and easy!   Water Divide your weight in half and drink that many ounces of purified water each day.  Do not drink distilled water for more than 2 weeks since it chelates, […]

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NUW Wellness Tips

ShareMuch of the best medicine is FREE!  Here are some simple things you can do to improve your life and health! Water Divide your weight in half and drink that many ounces of purified water each day (140 lbs drinks 75 oz).  Do not drink distilled water for more than 2 weeks since it chelates, […]

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Fun with Water Math

ShareHow much water should I drink?  Let’s calculate it!  Come on, this will be fun!  Grab a calculator and a pencil and let’s get started! A)     How much do you weigh (in pounds) _____ B)      Since you are approximately 75% water (varies a bit), multiply that number by 0.75.  What did you get? _____  That […]

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