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Category Archives: Food Science

Healthy Lunches for Kids & Adults

ShareWHOA! Recently, a client asked about what she could pack for her kids’ lunches that would be healthy and they would eat it.  I thought I would just do a web search and send her some links – bad idea!  The “healthy” lunch suggestions were just awful.  I decided I would blog some ideas. First let […]

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Are You on Acid? Maybe You Should Be!

ShareOk, it’s not what you think.  I’m not talking about “that” type of acid; today I’m talking about stomach acid.  Now, you may be even more confused because you’ve never heard a commercial telling you to do anything but block your stomach acid.  So, I want to share some thoughts. Stomach acid is critical for […]

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Is Sugar Killing You?

ShareSugar Kills Millions of people are addicted to sugar.  In the United States and other developed countries, it’s hard not to be.  Our food is injected, laced, and even dripping in high fructose corn syrup.  Why is this a problem?  Because sugar kills. To be clear, sugar is a form of fuel for our bodies.  […]

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