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Category Archives: Eat Naturally

Articles related to food, nutrition, and health

Pinkwashing: The Demise of October

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SharePrevention: The Best and Most Effective Cure It’s getting to be the time of year when it appears the world is wearing pink-colored glasses.  We see pink sweatshirts, ties, pens, bags, hats, and even football uniforms.  Sadly, we even see pink buckets of fried chicken.  All these to focus on “The Cure”.  I used to […]

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NUW YOU! Optimal Weight & Wellness

Let Us Help You to Reach Your Goal Weight.

Share Common obstacles to weight loss include: Hormonal imbalances, digestive imbalances, medications, stress, emotional eating, and frequently, it’s just a matter of not knowing what to eat or how to prepare or select healthy food options.  Let us help! The NUW YOU! Weight Loss Program is holistically based in that it doesn’t focus on calorie […]

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NUW Wellness Tips

100 Days 100 Ways

ShareMuch of the best medicine is FREE!  Here are some simple things you can do to improve your life and health! Water Divide your weight in half and drink that many ounces of purified water each day (140 lbs drinks 75 oz).  Do not drink distilled water for more than 2 weeks since it chelates, […]

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