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Monthly Archives: June 2013

Patti’s Fundamentals for Wellness

ShareEvery wellness professional has a collection of suggestions that they make to almost every client.  These are the basics, the foundation of a wellness program.  I decided to list some of my fundamentals here to help you on your way to reaching your wellness goals. 1)      Hydrate: Depending on your age, you are anywhere from […]

Posted in Eat Naturally, Food/Health Connections, Heal Naturally, Holistic Health, Positive Thinking, Think Naturally, Uncategorized, Vegetarian / Vegan | Tagged , , , , , , , , | 1 Response